I do not know how some people used to wake up late in the day time. It is important to have enough sleep for our quality of life, on the other hand the beauty of the day is to wake up early, which helps you achieve lots of things.
Starting the day with an early positive message will influence you for the rest of the day. The most important positive message of the day is the early morning vocal prayer, Allah said in surat “Isra’a – 17/28”
“Establish prayer at the decline of the sun [from its meridian] until the darkness of the night and [also] the Qur’an of dawn. Indeed, the recitation of dawn is ever witnessed.”
The Messenger of Allah (ﷺ) said, “He who offers the dawn (Fajr) prayers will come under the Protection of Allah (Riyad as-Salihin 1049, Book 8, Hadith 59).
This is how a blessing start of the day will boost your energy and will bolster you, it is to start with an act that Allah loves especially when it is a mandatory and a decisive prayer for testing a person’s faith how much he loves his creator.
I heard multiple audio books about motivation and few authors talked about morning vocal positive message. I believe that those authors came to this conclusion from a profound experience while God gifted the humanity in His Holy Book and guided us how to start our day many years ago.
I remember during university days especially at weekends I used to wake up early and I used to finish many things too early including house cleaning and tidiness, studying, shopping, cooking, etc.
The Prophet Muhammad ﷺ (peace be upon him) said, “Allah made the early hours blessed for my Ummah.”
It would be great if you have time before going to work early morning to do some exercises the way you find it possible to stay healthy and active.
In the end, forming a good habit takes around three weeks to be hardwired in your brain, if this practice lingers for weeks then it will become part of your daily routine.
Early morning has an influence on spirituality and productivity without any shadow of a doubt. Have you ever noticed that starting early in the day will help in accomplishing your pending affairs instead of worrying about not doing it! You will be less stressful in your life God’s Willing if you preserve this habit.
This is it for now.
Fadi Alzebdeh 
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